Pre-Public Showering Ep.2 - Everyone Can Dance

Recorded before the name of the podcast was realised, this episode is all about the podcasts future name sake / theory that, if you can dance in the shower, then you can dance in public.

We’re scared to create movement because most of us think is a formalised thing that only pro’s can perform - which in some ways in true - but in reality, if we just stop beating ourselves up about it and realise that we all have our own movement style, we can dance. We all can.

For more, join Club SODA, the online community that opens up your world to movement, theatre and storytelling, lead by award winning choreographer, Sophie Duncan www.soduncan.com/sodasy

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Pre-Public Showering - The Pilot

Welcome to SODASY…and the first inklings of what is to become the Public Showering.

Recorded before the podcast was named, this pilot is simply a chat about whats to come in SODASY. A brand new creative training system designed by award winning choreographer, movement director, pole dance artist, and , Sophie Duncan. Developed to help ambitious and creative pole dancers, aerial artists and all round creatives, who struggle with getting started, finding the idea or having the confidence to create something from scratch. If you know have a fierce idea for a choreography but you’re feel like your out of your depth…or you want to feel super confident on stage but you’re scared about what everyone might think of you…you have a great story to share but you fear you might fail…this is the podcast for you. Each short episode will give you some simple tips, concepts and exciting real-performer-world backstage stories, to help you boost your confidence, realise your artistic ideas, and get the most from your creativity. “If you can live your best life, singing and dancing alone if your shower, you can do it on stage. And if you can’t…well I’m gonna teach you how”. Visit www.soduncan.com/sodasy for free choreography guides, playlists and some starter tricks!

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